Stomach ulcers are painful sores in the stomach lining. Stomach ulcers are a type of peptic ulcer disease. Peptic ulcers are any ulcers that affect both the stomach and small intestines.
Stomach ulcers occur when the thick layer of mucus that protects your stomach from digestive juices is reduced. This allows the digestive acids to eat away at the tissues that line the stomach, causing an ulcer. Stomach ulcers may be easily cured, but they can become severe without proper treatment.
CAUSES OF STOMACH ULCER
Infection with the bacterium Helicobacter pylori (H. pylori)
Smoking
Genetics
Consuming alcohol frequently.
Excess stomach acidity (hyperacidity) – this can occur for a range of reasons, including genetics, smoking, stress, and some foods
SIGNS AND SYMPTOMS OF STOMACH ULCER
Burning pain in your stomach between meals or at night.
Bloating
Nausea or vomiting
Loss of appetite
Vomiting blood
Weight loss
Severe pain in the stomach
Not wanting to eat because of pain
Heartburn, which is a burning sensation in the chest)
Pain that may improve when you eat, drink, or take antacids
Anemia, whose symptoms can include tiredness, shortness of breath.
HEALTH TIPS TO PREVENT STOMACH ULCER
Choose a healthy diet.
Consider foods containing probiotics.
Consider eliminating milk.
Consider switching pain relievers.
Control stress.
Don’t smoke.
Limit or avoid alcohol.
Try to get enough sleep.
Drink enough water always.
Add enough vegetables to your meals.
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