Angina is a term used for chest pain caused by reduced blood flow to the heart muscle. Angina is typically described as pain in your chest.
CAUSES
Angina is caused by reduced blood flow to your heart muscle.
Your blood carries oxygen, which your heart muscle needs to survive. When your heart muscle isn’t getting enough oxygen, it causes a condition called ischemia.
The most common cause of reduced blood flow to your heart muscle is coronary artery disease (CAD). Your heart (coronary) arteries can become narrowed by deposits called plaques. This is called atherosclerosis.
Tobacco use.
Diabetes.
High blood pressure.
High blood cholesterol
History of heart disease.
Older age.
Lack of exercise.
Obesity.
Stress.
SIGNS AND SYMPTOMS OF ANGINA
Pain extending beyond your chest to your shoulder, arm, back, or even to your teeth and jaw.
Prolonged pain in the upper abdomen.
Shortness of breath.
Sweating.
Fainting
Nausea and vomiting.
HEALTH TIPS TO PREVENT ANGINA
If you smoke, stop smoking. Avoid exposure to secondhand smoke.
If you have diabetes, make sure that it is well-controlled and that you’re following an optimal diet and exercise plan.
Avoid large meals.
Avoid stress.
Quitting smoking.
Monitoring and controlling other health conditions, such as high blood pressure, high cholesterol and diabetes.
Eating a healthy diet.
Maintaining a healthy weight.
Reducing your stress level.
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